Pete Kennedy knew as a child that he was not being served. Growing up in Kingston, Jamaica, he was looking for a leader but couldn't find one. A distant father, being low-income, surrounded by crime, all of these factors pushed Pete down a path he might not have traveled if he had better direction. Pete Kennedy chronicles his life choices based on what he never had: real leadership. When a Man Loves is a captivating story about a young Jamaican man navigating the world without much-needed guidance. This story is one man's journey navigating masculinity and all the traps it sets. Pete Kennedy witnessed how men have failed in their culture, their families, and themselves without it. He saw it with his own eyes. Selling drugs, joining gangs, and endless affairs, Pete walks on the wild side. Until one day, he knew he had to stop. Part memoir, part self-development, When a Man Loves illustrates how men can learn how to be leaders and untangle themselves from society's toxic expectations. Through travel and therapy, Pete discovers how to live an honest, connected life. Within these pages, Pete shows us how to become the leaders we all have inside of us and how to set ourselves up for success. We learn what the MUST, SHOULD, COULDs are of our lives, and how to live a life of love through leadership. Pete teaches us to apply leadership in every facet of our lives: our families, friendships, and careers.
f you have headaches, neck pain, neck stiffness, back spasms, muscle pain, back pain, shoulder pain, and pain between the shoulder blades, numbness and tingling, you may have thoracic outlet syndrome (TOS).
TOS is caused by compression of the neck, upper back, rib cage and the shoulder that squeeze the blood vessels and nerves that pass from the chest and neck through the thoracic tunnel into the arm.
TOS is one of the most controversial conditions in medicine. For most patients there thoracic outlet syndrome is overlooked and misdiagnosed leaving them suffering needlessly in chronic pain for months and even years. Then one day, someone says, "Could it be thoracic outlet syndrome?"
Over the last 30 years, studies confirm that doctor’s knowledge of the basic anatomy has dipped below a safe and acceptable level.
That is why their exams cant determine if you have TOS or one of these similar conditions:
- a herniated disc? a bulged disc? a slipped disc?
- a pinched nerve in the neck? cervical radiculopathy? a brachial plexus injury? brachial neuritis?
- shoulder hyperabduction? a shoulder impingement? a rotator cuff syndrome?
- median nerve entrapment? cubital tunnel syndrome? carpal tunnel syndrome?
- Raynaud's phenomenon? a Pancoast’s lung tumor? a syringomyelia?
- muscular sclerosis? muscular dystrophy?
- cervical ribs? an elevated first rib?
What if it is a combination of a few of these conditions? Oh no!
Confused, doctors order an MRI. You think they are getting down to business but sadly doctors know they can’t diagnose or determine the cause of TOS with an MRI.
If you are misdiagnosed, their treatment approach wont work.
This book has an entire chapter on how to back-check your doctors diagnosis.
There are more than 16 different treatment approaches doctors recommend to treat TOS. Some advocate painkillers, NSAIDS, scalene injections, Botox injections, stretching, traction, nerve gliding, ultrasound, muscle stimulation, dry needling, supports, ergonomic corrections, first rib and spinal adjustments, massage, stretches and exercises. Which one "by itself" removes all the compression that causes TOS and prevents it from returning? None of them!
When these conservative treatments fail, you are facing TOS surgery. There are 4 muscles that lift the first rib (tunnel floor) up into the outlet and 6 muscles that drag the shoulder (tunnel roof) down into the outlet. TOS surgery only removes the rib (floor) and 3 muscles and one of the 6 muscles that drag the shoulder (roof) down into the outlet.
What if you just painkillers and live in chronic pain? The constant compression could cause a blood clot in the vein under the collarbone. If it releases as a pulmonary embolism it could cause a pulmonary infarct that may kill you.
What is the human spring approach?
If you don’t know how the body works a doctor can tell you anything and you have to believe them. Knowing doctors this is not a good position to be in. His teachings will help you sharpen your judgment on what course to take in treatment & prevention.
He teaches how the body uses springs systems to absorb collisions of walking and running, springs to recycle energy and spring engineering to maintain a strong wide open thoracic outlet and tunnel.
The aha moment is when you learn the that most treatments are only effective at restoring your lever mechanisms. You cant restore the thoracic outlet, spring engineering with treatments designed for lever mechanisms only!
This book has photos of 30 self-massage and stretching exercises that you can do yourself to reduce your muscle and joint pain. He also provides photos of the approach he uses to restore your spring so you can show your doctor what to do. There are over 30 stretches & exercises that will lift the roof (shoulder) off the thoracic outlet to prevent TOS from recurring.
Tired of suffering? Scroll up and get a copy of this book, now!
Pete Kennedy knew as a child that he was not being served. Growing up in Kingston, Jamaica, he was looking for a leader but couldn't find one. A distant father, being low-income, surrounded by crime, all of these factors pushed Pete down a path he might not have traveled if he had better direction. Pete Kennedy chronicles his life choices based on what he never had: real leadership. When a Man Loves is a captivating story about a young Jamaican man navigating the world without much-needed guidance. This story is one man's journey navigating masculinity and all the traps it sets. Pete Kennedy witnessed how men have failed in their culture, their families, and themselves without it. He saw it with his own eyes. Selling drugs, joining gangs, and endless affairs, Pete walks on the wild side. Until one day, he knew he had to stop. Part memoir, part self-development, When a Man Loves illustrates how men can learn how to be leaders and untangle themselves from society's toxic expectations. Through travel and therapy, Pete discovers how to live an honest, connected life. Within these pages, Pete shows us how to become the leaders we all have inside of us and how to set ourselves up for success. We learn what the MUST, SHOULD, COULDs are of our lives, and how to live a life of love through leadership. Pete teaches us to apply leadership in every facet of our lives: our families, friendships, and careers.
f you have headaches, neck pain, neck stiffness, back spasms, muscle pain, back pain, shoulder pain, and pain between the shoulder blades, numbness and tingling, you may have thoracic outlet syndrome (TOS).
TOS is caused by compression of the neck, upper back, rib cage and the shoulder that squeeze the blood vessels and nerves that pass from the chest and neck through the thoracic tunnel into the arm.
TOS is one of the most controversial conditions in medicine. For most patients there thoracic outlet syndrome is overlooked and misdiagnosed leaving them suffering needlessly in chronic pain for months and even years. Then one day, someone says, "Could it be thoracic outlet syndrome?"
Over the last 30 years, studies confirm that doctor’s knowledge of the basic anatomy has dipped below a safe and acceptable level.
That is why their exams cant determine if you have TOS or one of these similar conditions:
- a herniated disc? a bulged disc? a slipped disc?
- a pinched nerve in the neck? cervical radiculopathy? a brachial plexus injury? brachial neuritis?
- shoulder hyperabduction? a shoulder impingement? a rotator cuff syndrome?
- median nerve entrapment? cubital tunnel syndrome? carpal tunnel syndrome?
- Raynaud's phenomenon? a Pancoast’s lung tumor? a syringomyelia?
- muscular sclerosis? muscular dystrophy?
- cervical ribs? an elevated first rib?
What if it is a combination of a few of these conditions? Oh no!
Confused, doctors order an MRI. You think they are getting down to business but sadly doctors know they can’t diagnose or determine the cause of TOS with an MRI.
If you are misdiagnosed, their treatment approach wont work.
This book has an entire chapter on how to back-check your doctors diagnosis.
There are more than 16 different treatment approaches doctors recommend to treat TOS. Some advocate painkillers, NSAIDS, scalene injections, Botox injections, stretching, traction, nerve gliding, ultrasound, muscle stimulation, dry needling, supports, ergonomic corrections, first rib and spinal adjustments, massage, stretches and exercises. Which one "by itself" removes all the compression that causes TOS and prevents it from returning? None of them!
When these conservative treatments fail, you are facing TOS surgery. There are 4 muscles that lift the first rib (tunnel floor) up into the outlet and 6 muscles that drag the shoulder (tunnel roof) down into the outlet. TOS surgery only removes the rib (floor) and 3 muscles and one of the 6 muscles that drag the shoulder (roof) down into the outlet.
What if you just painkillers and live in chronic pain? The constant compression could cause a blood clot in the vein under the collarbone. If it releases as a pulmonary embolism it could cause a pulmonary infarct that may kill you.
What is the human spring approach?
If you don’t know how the body works a doctor can tell you anything and you have to believe them. Knowing doctors this is not a good position to be in. His teachings will help you sharpen your judgment on what course to take in treatment & prevention.
He teaches how the body uses springs systems to absorb collisions of walking and running, springs to recycle energy and spring engineering to maintain a strong wide open thoracic outlet and tunnel.
The aha moment is when you learn the that most treatments are only effective at restoring your lever mechanisms. You cant restore the thoracic outlet, spring engineering with treatments designed for lever mechanisms only!
This book has photos of 30 self-massage and stretching exercises that you can do yourself to reduce your muscle and joint pain. He also provides photos of the approach he uses to restore your spring so you can show your doctor what to do. There are over 30 stretches & exercises that will lift the roof (shoulder) off the thoracic outlet to prevent TOS from recurring.
Tired of suffering? Scroll up and get a copy of this book, now!
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Can your vote make a difference?
Explore the change, in dynamics of politics, that your vote can stir and stimulate . With impactful imagery and striking dialogues, this book gives you an insight into the world of elections where things are always hazy and perplexing.
A chaos well-unraveled.
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Okay, so taking a golf club to my boss’s precious sports car was probably an overreaction—but damn did it feel good.
However, him showing up to my house to blackmail me into marrying him AFTER he fired me?
WAY out of line.
If there’s one person that can make me hate my very existence,
It’s Matthew Lewis III, my boss from hell.
Imagine the devil’s younger, sexy brother in a three-piece suit.
He’s the kind of man that makes any sort of rational thought go right out the window—which is exactly where I want to throw him.
So when he ripped me a new one for being TWO minutes late,
I lost my shit.
I not only gave him a piece of my mind, I ripped his prissy ass to shreds and marched out with my middle fingers in the air.
Oh, and of course…I destroyed his car.
So now, I either face a felony or pretend for a few short months that I love him.
GAME ON.
Supercharge your brain, revitalize your organs, and heal your body today!
With digestive diseases causing an estimated 200,000 deaths per year in the US alone, overhauling our eating habits has never been more important. Practiced safely, Intermittent Fasting (IF) allows the body a rest from the mammoth task of digesting and frees your vital organs up to cleanse and prime themselves...so they work better than ever!
In Heal Your Body, Heal Your Life you’ll find a comprehensive guide to incorporating IF into your daily life, with guidelines and instructions designed for complete beginners and experienced practitioners alike.
In this book you will discover:
What Intermittent Fasting (IF) is and why it WORKS.
The deeper effects of IF on your hormones and cellular makeup.
The psychological, emotional and physical benefits of fasting.
How to harness IF to supercharge your body’s natural cleansing processes.
The differences between 5:2, 16:8 and alternate day fasting, and their individual benefits.
How to safely implement a new IF routine.
Easy-to-use fasting schedules for each method.
And MORE!
If you’re ready to take charge of your digestive health and beat the statistics, Heal Your Body, Heal Your Life will show you how to harness your biological makeup and disease-proof your body for years to come.
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A chance encounter between a secretive billionaire and a plus-size PR expert could be the perfect solution to both their problems - or a delicious scandal in the making - in New York Times best-selling author J. S. Scott's new British Billionaires series....
I am the type of woman who always plays it safe. In my professional life as a public relations "fixer", and in my personal life, especially when it comes to the opposite sex. Really, who needs the wild highs and the I-want-to-die-because-he-left-me lows of a relationship? At least, that's what I thought...until I met him.
Damian No-Last-Name-Given is sexy as sin, and I'd developed some kind of weird, instant attraction to him the moment he settled his chiseled body next to mine on a flight from London to Los Angeles. His sexy British accent did crazy things to my previously dormant female hormones, which had eventually led me to do the most impulsive thing I'd ever done in my entire life. I kissed him while everyone else in business class was sleeping. Or had he kissed me? All I knew was that we were both very willing participants, and that panty-melting embrace had rocked my entire world while it was happening.
Unfortunately, that moment of spontaneity would haunt me once I found out Mr. British Hottie's true identity. He'd held his last name back for a reason. Oh no, I couldn't make some once-in-a-lifetime misstep with an ordinary businessman. When I screwed up, it had to be one for the record books, and it had to happen with one of the most powerful men in the world. And, oh yeah, he also absolutely had to be the biggest man-whore on the planet.
Once I knew the truth, I could have easily convinced myself that the kiss wasn't all that earthshattering - if Damian Lancaster hadn't boldly swaggered into my office the very next day to apologize, and to make me a business offer I couldn’t possibly refuse....
Goodbye sanity; hello madness.
A historical novel about the relationship between Sigmund Freud and the 5 most important women in his life:
1. Martha Bernays, wife and mother to 6 children.
2. Minna Bernays, Martha´s sister, lover, and one of the components of the ménage à trois, together with her sister and Freud. This relationship has been lately confirmed with historical evidence and has been one of the best kept secrets in Freud´s life. Martha Bernays and her sister Minna lived together 40 years in Vienna with Freud’s six children, sharing the love of one of the scientists that made the greatest contribution to the change of sexual behaviors during the XX century.
3. Anna Freud. The daughter of Sigmund, a well-known children psychoanalyst, never married, underwent treatment with her own father, against the rules set by the founder of the movement, allegedly to heal her lesbianism, considered at that time to be a disease.
4. Lou Andrea Salome. The lover of Rainer Maria Rilke, a close friend of Frederic Nietzsche and confidant to Sigmund Freud was a muse who inspired men and helped Freud develop his theory of psychoanalysis.
5. Marie Bonaparte. A direct descendant of Napoleon and immensely rich, asked the help of Sigmund Freud to perform a psychoanalytic therapy to cure what she called "orgasmic abnormality". After the therapy failed, Marie Bonaparte underwent three surgical operations to move the clitoris closer to the vagina, with the purpose of achieving her vaginal orgasmic capacity. She became a well-known psychoanalyst and helped Freud to escape Vienna and the Nazi and to get him establish in London in 1938.
Sigmund Freud was one of the most important characters of the 20th Century. The development of psychoanalysis had a great impact on Western society. Freud loved the company of women, and they were essential in the development of psychoanalysis. However, he could never answer his famous question: “What does a woman want?”
Download now this book and find out about the secret life of the creator of psychoanalysis!
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What Doug finds in the secret compartment of his new red Corvette will forever change his life. It will also change Catherine’s. Doug and Catherine come from two different worlds. Catherine’s world is one of privilege and wealth. Doug grew up dirt poor and full of envy of others who had the things that he wanted but could not have. His goal was to one day have all the things he coveted. Their worlds collide when Catherine, VP of a large New York City marketing firm, hires Doug. As soon as Doug learns of Catherine’s wealth, he sees Catherine as his ticket to all the things he covets. After a whirlwind courtship, they are married.
Poor boy meets rich girl should have resulted in “happily ever after” — not exactly. Doug quickly learns he also covets independence. Events begin to unfold in each of their lives. For Doug, it is his mysterious discovery in the secret compartment of the Corvette. For Catherine, it is a business meeting with Alex Droxell at the Osprey Cove Lodge. When Catherine enters the beautiful and serene lodge, it’s as though she is entering another place and time. The lodge is an escape from the nightmare she is living back home. Follow the twists and turns of Book 1 of the Osprey Cove Lodge Series. Follow Doug and Catherine’s story to see if there is a “happily ever after” and with whom.
Authors Note: The Osprey Cove Lodge series is uniquely written, spanning seven geographic locations from the scenic Canadian region of the Rideau lakes to the beautiful shores of the Caribbean. An interesting web of mystery develops as the characters' lives intertwine. The setting for The Osprey Cove Lodge series was born from my love of the beauty of this region in Canada. The description of the lodge is so beautiful and inviting that you will want to pack your bags and head there.
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