FREE KINDLE EBOOK π΅ "What an enlightening experience this book has been for me."
Authentic Connection: What You've Been Missing and How to Find It
by Leah Marie Price https://amzn.to/40hEJa3
π΅ "Thought provoking read"
The life you dream of is waiting for youβ¦ but first, youβre going to need to meet your authentic self.
For many people, stress, anxiety, guilt, worry, shame, and fear shape the course of their lives.
They feel stuck and get in their own way, preventing them from living the life they long forβwithout even realizing it.
If any of this sounds familiar to you, youβre certainly not aloneβ¦ but you might feel like you are, no matter how rich your social life is.
You might also struggle with your confidence or fail to find satisfaction in your relationships.
You know somethingβs missing. You know thereβs a better life for youβ¦ but right now, all you can do is dream of itβ¦ So itβs time to make a change.
When you were a child, you were naturally bright, curious, and openβand you can access those qualities again.
Negative emotions may have taken over for the time being, but you can still access the confident and carefree spirit you had as a child.
It all comes down to connecting with the most authentic version of yourselfβsomeone you probably had to separate from at a young age to survive.
Your starting point is authentic connection, and this personal and engaging exploration of authenticity and inner peace will help you build the life you truly want to live.
Inside, youβll discover:
- Open, honest, and reflective personal accounts from the author that hold a mirror up to your own experiences 
- How an awareness of the fleeting moments youβve felt deeply connected to the world and the present moment can help you to cultivate self-awareness 
- The art of training your attention on the things you want to focus onβand why this will have such a positive effect on your life 
- Why meditation is such a powerful toolβplus, access to a curated list of guided meditations to help you get started 
- The power of reflection⦠with practical exercises you can start using right away 
- How to treat your body the way it deserves to be treated (and what this has to do with your journey toward your authentic self) 
- How the outside world affects your perceptions of yourself⦠and what you can do to overcome this 
- The secret to making greater progress⦠by doing less 
- Powerful lessons in acceptance, self-forgiveness, and growing from your pain 
- Clear guidance for creating a map that will take you to your authentic self 
And much more.
Whether you live with stress, anxiety, trauma, or any other hardship that hampers your ability to live the life you wish you could, youβve probably tried to address the symptomsβ¦ but have you ever delved fully below the surface and connected with the most authentic version of yourself?
This is the pathway to powerful personal growth, and itβs the secret to deepening your connection with yourself and others β¦ and only when you do this will you be able to step forward with confidence and embrace the life you truly want to live.
#selfhelp #paperback #amreading
#Psychology Creativity & Genius
 
                
               
            