In this very candid book, author Debbie Wood, a mom, grandmother, avid  hiker and serial entrepreneur shares her deeply personal journey from  the life that was “supposed" to make her happy to the life that truly  does. In a word, this book is all about “change.”
The reader  learns that Debbie’s old life was marked by tragedy--her sister’s  suicide, her parent’s early deaths, her husband’s abrupt abandonment,  five-figure debt and a deep unhappiness with her circumstances. Then she  found hiking (or hiking found her) and her life changed dramatically.  The hikes Debbie undertook transformed her sense of self and her way of  thinking; the trail literally became her teacher, no matter how  challenging the miles became.
The First Mile is the Hardest is  equal parts memoir, tell-all, self-help guide and reader journal  structured as seven engaging, user-friendly Lessons. 
Each Lesson  begins with a Trail Tale from Debbie’s hiking life that illuminates the  theme of the Lesson and corresponds to a circumstance in Debbie’s life  that she very much wants to overcome. With the trail as her teacher,  Debbie finds the life parallel, applies what she’s learned hiking and  transforms her situation. Then, via Journal Exercises at the end of each  Lesson, she invites the reader to pick up their pen and do the same. As  the book progresses, the Lessons build on each other and the reader is  on their own journey with Debbie out on trail just ahead, leading the  way.
Each Lesson engages readers with very real stories, highly  relatable life circumstances, and inspires them to begin transforming  their lives immediately with the Journal Exercises at the end.
At  the conclusion of The First Mile is the Hardest, Debbie shares her new  life--healthy, happy, debt free, retired from her 9-5, running her own  highly successful business, and leaving a legacy for her beloved  children and grandchildren.
Through Debbie’s eyes, experience,  wisdom, and advice, the reader realizes if Debbie can do it, they can do  it too and that they are, in fact, already well on their way.
 
                
              