Shhh - don't tell your buddies about this book - keep it all to yourself

"Warning...these recipes are extremely addicting. They will melt in your mouth...I promise"

This whole food diet cookbook is not a traditional diet book, but a way to implement lasting change in your life by eating real, natural food.

The whole food diet focuses on free-range meats, poultry, fresh fruits, vegetables, whole grains, cold pressed oils, healthy fats, nuts and seeds and eliminates all the unnatural and processed foods.

Having a busy life does not allow much time for shopping, let alone cooking whole foods. This cookbook is packed with recipes designed to get you out of the kitchen fast, so you can

enjoy more time with family

and exploit the whole food inspired lifestyle.
The whole food diet can lower inflammation, prevent disease, energize your body and promote optimal health. The diet will


the way you see life and your body.

The whole food diet is not a boring or starvation diet. You will love the recipes in this book and be proud to serve to your family over and over again. This whole food diet cookbook provides a diverse array of recipes for every taste bud and eating style. You will feel healthier and happier when you adopt this amazing approach to eating. If you decided to transition into a whole food diet, then get a copy of this special cookbook.