Book Description
Publication Date: January 20, 2015
Improve Your Memory: How to Leverage Mindfulness and Remember What Matters
~ Harness Mindfulness, Attentiveness and Take Back Control of Your Brain. ~
This book (the one you are reading now) will help you to leverage mindfulness, focus and other memory improvement techniques, so that you can remember what matters. By reading Improve Your Memory, you will discover how to end the habit of forgetfulness and harness mindful awareness and attentiveness for an improved memory. After reading this book, you will be able to:
- Understand basic concepts of memory
- Learn to be mindful and attentive
- Incorporate basic focus techniques to improve memory
- Leverage sound and listening as they relate to memorization
- Adopt note-taking and visualization techniques to improve memory
- Cluster ideas and make memory-building associations for success
Note: This is Book Five of the 6-book #GirlBizMind Series
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