🧑🤝🧑 "A worthwhile read for self-improvement!" 🧑🤝🧑
99c Kindle eBook • Free via Kindle Unlimited Book • Audiobook • Paperback Book
Somawise: Get out of your head. Get into your body. by Luke Sniewski https://amzn.to/4eBHUPU
This Updated and Revised 2nd Edition of Somawise is more than a guide; it’s a powerful invitation to return to the wisdom of your body and reclaim your natural state of wholeness and vitality. In the groundbreaking second edition, Somatic Therapist and Wellbeing Coach Luke Sniewski shares accessible practices, transformative insights, inspiring client success stories, and heartfelt reflections that empower readers to listen deeply, feel fully, and heal from within, at their own pace, with compassion and curiosity.
Whether you’re navigating chronic stress, recovering from burnout, seeking emotional balance, or yearning for a deeper connection to your authentic self, Somawise offers a grounded path toward genuine, lasting change. This isn’t just a book that shifts your mindset; it initiates a lived journey that transforms your nervous system, your relationships, and your way of being. Thoughtful, practical, and profoundly human, Somawise is essential reading for anyone ready to embrace holistic wellbeing and live with greater presence, freedom, and truth.
