Book Description

Publication Date: June 6, 2015

In what should have been her prime, Rita Johansen was pummeled by unexplained attacks that mystified over a dozen conventional-medicine specialists. When her tenacious pursuit for answers led her to the root cause - reactive hypoglycemia - Rita wised up and revamped her lifestyle, starting with what she put on her plate. Food served as the foundation for Rita's return to radiance. 

In Rita's debut cookbook, you'll find quick and easy, grain-free, dairy-free and Paleo, nutrient-dense dishes to incorporate into your everyday routine: 

Almond-Cinnamon No-Oatmeal 
Kale-Lover Quiche with Bacon 
Herb-Butter Cod 
Almond-Coconut Chicken Drumsticks 
Slow-Roasted Pork and Purple Cabbage 
Coconut-Curry Lamb Stew with Cauliflower and Yams 
Garlic-Ghee Asparagus 
Mexican Beef-Veggie Soup 
Easy Homemade Nut Butter & Nut Flour 
Cinnamon Cashew Butter Bread 
Almond Biscuit Poppers 
Cashew Nut Butter Chocolate Fudge 
Eggplant Chips 
Italian Beef-Veggie Stew 
Spicy Teriyaki Steak 
Easy Purple Cabbage Coleslaw 
Radish Home Fries 
Ginger-Mint Tea 
“Seeded” Perch 
Cinnamon-Apple Muffins 
Almond-Coconut Pancakes 
Yam Fries with Over-the-Top Dipping Sauce 
Sage-Cinnamon Pork Chops with Pumpkin Sauce 
Cilantro-Lime Shrimp 
Purple Cabb-"Hash" Browns 
Easy Dessert Crust 

We choose to move toward or away from optimal health and wellness with everything we put on our plates. Choose radiance today!