Book Description
Publication Date: June 6, 2015
In what should have been her prime, Rita Johansen was pummeled by unexplained attacks that mystified over a dozen conventional-medicine specialists. When her tenacious pursuit for answers led her to the root cause - reactive hypoglycemia - Rita wised up and revamped her lifestyle, starting with what she put on her plate. Food served as the foundation for Rita's return to radiance.
In Rita's debut cookbook, you'll find quick and easy, grain-free, dairy-free and Paleo, nutrient-dense dishes to incorporate into your everyday routine:
Almond-Cinnamon No-Oatmeal
Kale-Lover Quiche with Bacon
Herb-Butter Cod
Almond-Coconut Chicken Drumsticks
Slow-Roasted Pork and Purple Cabbage
Coconut-Curry Lamb Stew with Cauliflower and Yams
Garlic-Ghee Asparagus
Mexican Beef-Veggie Soup
Easy Homemade Nut Butter & Nut Flour
Cinnamon Cashew Butter Bread
Almond Biscuit Poppers
Cashew Nut Butter Chocolate Fudge
Eggplant Chips
Italian Beef-Veggie Stew
Spicy Teriyaki Steak
Easy Purple Cabbage Coleslaw
Radish Home Fries
Ginger-Mint Tea
“Seeded” Perch
Cinnamon-Apple Muffins
Almond-Coconut Pancakes
Yam Fries with Over-the-Top Dipping Sauce
Sage-Cinnamon Pork Chops with Pumpkin Sauce
Cilantro-Lime Shrimp
Purple Cabb-"Hash" Browns
Easy Dessert Crust
We choose to move toward or away from optimal health and wellness with everything we put on our plates. Choose radiance today!