Can your vote make a difference?
Explore the change, in dynamics of politics, that your vote can stir and stimulate . With impactful imagery and striking dialogues, this book gives you an insight into the world of elections where things are always hazy and perplexing.
A chaos well-unraveled.
Today's FREE Kindle Books
Eye-catching social media images ~ at an affordable price!
Okay, so taking a golf club to my boss’s precious sports car was probably an overreaction—but damn did it feel good.
However, him showing up to my house to blackmail me into marrying him AFTER he fired me?
WAY out of line.
If there’s one person that can make me hate my very existence,
It’s Matthew Lewis III, my boss from hell.
Imagine the devil’s younger, sexy brother in a three-piece suit.
He’s the kind of man that makes any sort of rational thought go right out the window—which is exactly where I want to throw him.
So when he ripped me a new one for being TWO minutes late,
I lost my shit.
I not only gave him a piece of my mind, I ripped his prissy ass to shreds and marched out with my middle fingers in the air.
Oh, and of course…I destroyed his car.
So now, I either face a felony or pretend for a few short months that I love him.
GAME ON.
Form a closer, more loving relationship with your child by learning how to communicate, build trust, and become both a parent and a friend.
Are you having trouble deciding between an authoritarian and more laid-back parenting style?
Do you wish you could talk to your kids about anything and everything, but your questions are met with silence?
Do you feel like you should be more than just a good parent, but also a good friend to your child?
We’re past the days when the role of a parent was to set rules, enforce discipline, and be the authoritarian leader.
Parent-child friendships were once discouraged, but times are changing.
Parents are changing.
If you long for the closeness that other parents seem to have with their children, you can have it.
All you have to do is learn what it means to be a parent, understand your child, and open a line of communication that puts their needs first.
This book will teach you not only what good and poor parenting look like, but also how to bring your child into the equation so you’re not building a one-sided relationship.
In addition, you’ll discover:
Your parenting style and what that means for your relationship with your child
The idea of the “golden child” and how parenting influences how kids grow up
The seriousness of poor parenting and its effect on children
A winning method of parenting that encourages nurturing and fosters a close parent-child relationship
How to be a friend to your child while encouraging respect and discipline
And so much more!
As a bonus, you’ll also be introduced to the idea of legacy parenting, which equips kids with the knowledge they need to one day be a wonderful parent, just like you.
With practical tips, helpful guidelines, and gentle reminders that you can do this, you’ll find everything you need to be a better parent in this book.
To find out how you can become a calm, effective parent and friend to your little bundle of joy, click “add to cart.”
© Copyright 2020 - All rights reserved!
As an actor, are you fed up working your hardest to be the best you can be, but having no lasting proof of your brilliant work, not enough income to pay off your student loans, and not enough fans to book big television and film roles?
Rethink and Grow Fans: Go from Yearning to Earning as a 24-Hour Actor shows you how to turn things around and learn a new way to create. You’ll:
1.Create a body of work to showcase your unique talents.
2.Build a community of fans attracted to your work and willing to support it.
3.Generate income to support your lifestyle between acting projects and for the rest of your life.
Maybe your self-perfection has been keeping you from creating. Maybe you’re tech-phobic. Maybe you believe it’s “too late”? Whatever your story, as a creative and particularly as an actor, this helpful, easy guide allows you to take control of your career and say goodbye to the mental roadblocks that have held you back.
Written by professional actor, creator and career coach, Linda Kuriloff, take on the idea of being a 24-Hour Actor and start making work the world is waiting for!
A shared passion for exploration. The Mediterranean trip of their dreams.
There's no better time for adventure than right now.
Enthusiastic explorers Al and Sunny Lockwood treasure the challenge and excitement of travel. From train rides through the Smokies to campouts in Yellowstone, they've documented their travel adventures to critical acclaim. With retirement, they expand their horizons and ship off for a new adventure in the heart of the Mediterranean.
Come along with Al and Sunny as they experience the dazzling beauty of the Greek Isles, the mouthwatering delights of Italian cuisine, the unique calls to prayer chanted from Istanbul's minarets.
You'll hold your breath riding the sky-high Acropolis lift, marvel at the lacework canals of Venice, and lose yourself in the rich wares and aromas of the Grand Bazaar.
Their daily excursions will expand your mind and deepen your understanding as you find yourself immersed in the Mediterranean's vibrant array of cultures and history.
In Cruising the Mediterranean you'll discover:
- Personal reflections, insights and humor
- Intriguing facts about Mediterranean history, landmarks and cultures
- Tips for pacing your daily outings to conserve energy and maintain interest
- Ways to adopt an adventuresome spirit so that obstacles or disappointments
don't ruin your pleasure
- The emotional, intellectual, physical and spiritual benefits of travel and much,
much more!
Cruising the Mediterranean is a breathtaking travelogue for explorers who refuse to let
aging limit their adventures.
If you like warm personal stories, cultural journeys, and actionable tips for planning your own cruise adventure, then you'll love Al and Sunny Lockwood's inspirational memoir capturing the heart of the Mediterranean.
Buy Cruising the Mediterranean today and join them on a timeless, unforgettable journey!
Today's FREE Kindle Books
When Rome transgresses upon his father's domain that lays between the Tigris and Euphrates rivers, Pacorus, a prince of the Parthian Empire, is sent to exact revenge. After a string of victories Pacorus and his men are captured in Cappadocia, clapped in chains and sent to Italy to live out the rest of their days as slaves. But fate intervenes and Pacorus and his companions are saved from a living hell by a renegade gladiator named Spartacus. In gratitude, Pacorus agrees to help Spartacus build his army as Rome musters its legions to crush the slave uprising. And so begins an epic adventure of glory and savagery played out across the length and breadth of Italy, as Spartacus defeats the armies of Rome and Pacorus leads his horsemen to victory after victory. But will Pacorous and the slave army escape from Italy, and will he win the love of the fierce and proud Gallia before the most powerful man in Rome, Marcus Licinius Crassus, takes the field against Spartacus?
A map of the Parthian Empire at the time of Pacorus (the 1st Century BC) can be found on the maps page of my website: www.peterdarman.com
"Darman has researched this novel extremely well, as one would expect with his military non-fiction background. This detail is meshed with great story telling which flows along with great gusto. Less for the fact that this book is about a Parthian rather than a Roman, I would describe it as a ‘Roman Sharpe’. Darman’s style is similar to and as good as Bernard Cornwell’s, one of my favourite authors."
British Army Rumour Service review, June 2011
Three people are hiding secrets. Time is running out. Secrets can’t stay buried forever…
The reclusive millionaire is protecting his motherless young daughter. The last thing he needs is a romantic distraction. His new neighbour is an intrusion. Yet he can’t get her out of his head…
The ruthless celebrity photographer will stop at nothing and never looks back. He’s the fame-hungry darling of reality TV. But past demons are catching up with him and he’s clinging too close to the edge…
The woman has sworn off men forever. Duped and humiliated, she seeks refuge in her dream cottage in the middle of nowhere. But it’s almost derelict, far from the rural idyll she craves. The guy next door is maddening. A single dad, as hostile as he’s hot…
Then tragedy comes snapping at their heels…
The child goes missing. She’s alone in the depths of winter and the three are intent on blaming each other. After all that’s occurred, old hurts run deep and trust is not on the agenda. But they must team up to find her before it’s too late. Unless they bury their toxic past, they’ll squander all hope of a happy-ever-after.
If you like your relationships fiery and unpredictable, you won’t want to miss this suspenseful romance. Get right to the heart of this sizzling love triangle. Scroll up now to buy Whispered Wishes. An intriguing tale of bad choices and second chances.
“…Riveting characters. Heartbreak, suspense, and surprising revelations. A beautiful, engaging story that will be hard to forget…” Readers’ Favorite review
Pete Kennedy knew as a child that he was not being served. Growing up in Kingston, Jamaica, he was looking for a leader but couldn't find one. A distant father, being low-income, surrounded by crime, all of these factors pushed Pete down a path he might not have traveled if he had better direction. Pete Kennedy chronicles his life choices based on what he never had: real leadership. When a Man Loves is a captivating story about a young Jamaican man navigating the world without much-needed guidance. This story is one man's journey navigating masculinity and all the traps it sets. Pete Kennedy witnessed how men have failed in their culture, their families, and themselves without it. He saw it with his own eyes. Selling drugs, joining gangs, and endless affairs, Pete walks on the wild side. Until one day, he knew he had to stop. Part memoir, part self-development, When a Man Loves illustrates how men can learn how to be leaders and untangle themselves from society's toxic expectations. Through travel and therapy, Pete discovers how to live an honest, connected life. Within these pages, Pete shows us how to become the leaders we all have inside of us and how to set ourselves up for success. We learn what the MUST, SHOULD, COULDs are of our lives, and how to live a life of love through leadership. Pete teaches us to apply leadership in every facet of our lives: our families, friendships, and careers.
f you have headaches, neck pain, neck stiffness, back spasms, muscle pain, back pain, shoulder pain, and pain between the shoulder blades, numbness and tingling, you may have thoracic outlet syndrome (TOS).
TOS is caused by compression of the neck, upper back, rib cage and the shoulder that squeeze the blood vessels and nerves that pass from the chest and neck through the thoracic tunnel into the arm.
TOS is one of the most controversial conditions in medicine. For most patients there thoracic outlet syndrome is overlooked and misdiagnosed leaving them suffering needlessly in chronic pain for months and even years. Then one day, someone says, "Could it be thoracic outlet syndrome?"
Over the last 30 years, studies confirm that doctor’s knowledge of the basic anatomy has dipped below a safe and acceptable level.
That is why their exams cant determine if you have TOS or one of these similar conditions:
- a herniated disc? a bulged disc? a slipped disc?
- a pinched nerve in the neck? cervical radiculopathy? a brachial plexus injury? brachial neuritis?
- shoulder hyperabduction? a shoulder impingement? a rotator cuff syndrome?
- median nerve entrapment? cubital tunnel syndrome? carpal tunnel syndrome?
- Raynaud's phenomenon? a Pancoast’s lung tumor? a syringomyelia?
- muscular sclerosis? muscular dystrophy?
- cervical ribs? an elevated first rib?
What if it is a combination of a few of these conditions? Oh no!
Confused, doctors order an MRI. You think they are getting down to business but sadly doctors know they can’t diagnose or determine the cause of TOS with an MRI.
If you are misdiagnosed, their treatment approach wont work.
This book has an entire chapter on how to back-check your doctors diagnosis.
There are more than 16 different treatment approaches doctors recommend to treat TOS. Some advocate painkillers, NSAIDS, scalene injections, Botox injections, stretching, traction, nerve gliding, ultrasound, muscle stimulation, dry needling, supports, ergonomic corrections, first rib and spinal adjustments, massage, stretches and exercises. Which one "by itself" removes all the compression that causes TOS and prevents it from returning? None of them!
When these conservative treatments fail, you are facing TOS surgery. There are 4 muscles that lift the first rib (tunnel floor) up into the outlet and 6 muscles that drag the shoulder (tunnel roof) down into the outlet. TOS surgery only removes the rib (floor) and 3 muscles and one of the 6 muscles that drag the shoulder (roof) down into the outlet.
What if you just painkillers and live in chronic pain? The constant compression could cause a blood clot in the vein under the collarbone. If it releases as a pulmonary embolism it could cause a pulmonary infarct that may kill you.
What is the human spring approach?
If you don’t know how the body works a doctor can tell you anything and you have to believe them. Knowing doctors this is not a good position to be in. His teachings will help you sharpen your judgment on what course to take in treatment & prevention.
He teaches how the body uses springs systems to absorb collisions of walking and running, springs to recycle energy and spring engineering to maintain a strong wide open thoracic outlet and tunnel.
The aha moment is when you learn the that most treatments are only effective at restoring your lever mechanisms. You cant restore the thoracic outlet, spring engineering with treatments designed for lever mechanisms only!
This book has photos of 30 self-massage and stretching exercises that you can do yourself to reduce your muscle and joint pain. He also provides photos of the approach he uses to restore your spring so you can show your doctor what to do. There are over 30 stretches & exercises that will lift the roof (shoulder) off the thoracic outlet to prevent TOS from recurring.
Tired of suffering? Scroll up and get a copy of this book, now!
Pete Kennedy knew as a child that he was not being served. Growing up in Kingston, Jamaica, he was looking for a leader but couldn't find one. A distant father, being low-income, surrounded by crime, all of these factors pushed Pete down a path he might not have traveled if he had better direction. Pete Kennedy chronicles his life choices based on what he never had: real leadership. When a Man Loves is a captivating story about a young Jamaican man navigating the world without much-needed guidance. This story is one man's journey navigating masculinity and all the traps it sets. Pete Kennedy witnessed how men have failed in their culture, their families, and themselves without it. He saw it with his own eyes. Selling drugs, joining gangs, and endless affairs, Pete walks on the wild side. Until one day, he knew he had to stop. Part memoir, part self-development, When a Man Loves illustrates how men can learn how to be leaders and untangle themselves from society's toxic expectations. Through travel and therapy, Pete discovers how to live an honest, connected life. Within these pages, Pete shows us how to become the leaders we all have inside of us and how to set ourselves up for success. We learn what the MUST, SHOULD, COULDs are of our lives, and how to live a life of love through leadership. Pete teaches us to apply leadership in every facet of our lives: our families, friendships, and careers.
f you have headaches, neck pain, neck stiffness, back spasms, muscle pain, back pain, shoulder pain, and pain between the shoulder blades, numbness and tingling, you may have thoracic outlet syndrome (TOS).
TOS is caused by compression of the neck, upper back, rib cage and the shoulder that squeeze the blood vessels and nerves that pass from the chest and neck through the thoracic tunnel into the arm.
TOS is one of the most controversial conditions in medicine. For most patients there thoracic outlet syndrome is overlooked and misdiagnosed leaving them suffering needlessly in chronic pain for months and even years. Then one day, someone says, "Could it be thoracic outlet syndrome?"
Over the last 30 years, studies confirm that doctor’s knowledge of the basic anatomy has dipped below a safe and acceptable level.
That is why their exams cant determine if you have TOS or one of these similar conditions:
- a herniated disc? a bulged disc? a slipped disc?
- a pinched nerve in the neck? cervical radiculopathy? a brachial plexus injury? brachial neuritis?
- shoulder hyperabduction? a shoulder impingement? a rotator cuff syndrome?
- median nerve entrapment? cubital tunnel syndrome? carpal tunnel syndrome?
- Raynaud's phenomenon? a Pancoast’s lung tumor? a syringomyelia?
- muscular sclerosis? muscular dystrophy?
- cervical ribs? an elevated first rib?
What if it is a combination of a few of these conditions? Oh no!
Confused, doctors order an MRI. You think they are getting down to business but sadly doctors know they can’t diagnose or determine the cause of TOS with an MRI.
If you are misdiagnosed, their treatment approach wont work.
This book has an entire chapter on how to back-check your doctors diagnosis.
There are more than 16 different treatment approaches doctors recommend to treat TOS. Some advocate painkillers, NSAIDS, scalene injections, Botox injections, stretching, traction, nerve gliding, ultrasound, muscle stimulation, dry needling, supports, ergonomic corrections, first rib and spinal adjustments, massage, stretches and exercises. Which one "by itself" removes all the compression that causes TOS and prevents it from returning? None of them!
When these conservative treatments fail, you are facing TOS surgery. There are 4 muscles that lift the first rib (tunnel floor) up into the outlet and 6 muscles that drag the shoulder (tunnel roof) down into the outlet. TOS surgery only removes the rib (floor) and 3 muscles and one of the 6 muscles that drag the shoulder (roof) down into the outlet.
What if you just painkillers and live in chronic pain? The constant compression could cause a blood clot in the vein under the collarbone. If it releases as a pulmonary embolism it could cause a pulmonary infarct that may kill you.
What is the human spring approach?
If you don’t know how the body works a doctor can tell you anything and you have to believe them. Knowing doctors this is not a good position to be in. His teachings will help you sharpen your judgment on what course to take in treatment & prevention.
He teaches how the body uses springs systems to absorb collisions of walking and running, springs to recycle energy and spring engineering to maintain a strong wide open thoracic outlet and tunnel.
The aha moment is when you learn the that most treatments are only effective at restoring your lever mechanisms. You cant restore the thoracic outlet, spring engineering with treatments designed for lever mechanisms only!
This book has photos of 30 self-massage and stretching exercises that you can do yourself to reduce your muscle and joint pain. He also provides photos of the approach he uses to restore your spring so you can show your doctor what to do. There are over 30 stretches & exercises that will lift the roof (shoulder) off the thoracic outlet to prevent TOS from recurring.
Tired of suffering? Scroll up and get a copy of this book, now!
Today's FREE Kindle Books
Eye-catching social media images ~ at an affordable price!
Today's FREE Kindle Books
Can your vote make a difference?
Explore the change, in dynamics of politics, that your vote can stir and stimulate . With impactful imagery and striking dialogues, this book gives you an insight into the world of elections where things are always hazy and perplexing.
A chaos well-unraveled.