How to finally start taking care of yourself and begin experiencing true happiness, even if you’re too busy with work and family.

I Am Amazing: From Invisible to Invincible is a transformational self-help memoir that shares Jennifer Williams’ struggles and triumphs — from childhood abuse leading to the foster care system, sexual trauma, paralyzing anxiety, depression, and suicidal ideation, along with divorce and co-parenting. Her memoir offers hope and inspiration for anyone who has felt overwhelmed by life and their struggles with mental health. With raw honesty and vulnerability, the author provides an intimate look at her journey from victim to victorious.

Readers will be inspired by Williams' courage in facing her fears and emotions head-on, and her determination to never give up on herself. Ultimately, her deeply personal book shows that no matter how bad things seem, it is possible to find a way to overcome them. If you're looking for a powerful reminder that you’re not alone in your struggles, this book is for you.

To lead the charge in destigmatizing mental health, a bevy of renowned celebrities have begun speaking up and showing their courage. Oprah Winfrey, Adele, Demi Lovato, Kristin Bell, and the late Carrie Fisher are just a few of those who have stood tall for this important cause. They’re a genuine testament to how powerful it is to share one's struggles with mental illness through openness.